For years I have been successfully treating stress with acupuncture, massage and adjustments, then adding nutritional advice and suggesting homoeopathics for self-administration. Stress depletes the B group of vitamins and often magnesium levels also fall.
Your immune system is quickly exhausted if stress is allowed to become chronic. You become susceptible [...]
Anxiety needs reassurance that the person is safe within their boundaries, whether these are physical or emotional. If the former, certain measures may need to be taken; if the latter, then my choice is the Bach Flower remedies aspen and agrimony, together with other remedies chosen after questioning the patient. I suggest an affirmation to [...]
Acupuncture gave him immediate relief at the site of pain.
It is embarrassing to have to try desperately not to wet yourself when you laugh, cough or sneeze. The pelvic floor muscles have become weakened when you have babies, have surgery, arrive at menopause with the invariable loss of oestrogen, become overweight or suffer constipation. Another [...]
‘My back goes out more than I do . . .’
Ageing is a normal and natural process, as is having grandchildren. But injuries will occur when you bend over to lift them up. I call it grandma syndrome.
A fifteen-month-old bundle who runs to you to [...]
Faulty digestion means that there is a problem in the functioning of the stomach. Your stomach is the engine of your machine. Without its proper function, you will not go too far. Recognise that indigestion is a cry for help, and don’t just take antacids and hope you can continue in the same old way.
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