THE EMOTIONAL EATER-THE MIND/BODY SPLIT: LOVE TO IT, LIVE TO EAT, EAT TO LIVE
Habit will no longer dictate what you eat, nor will eating be only an emotional response to an emotional situation; no longer will hunger be like an assailant coming out of the dark, giving you a quick rabbit punch in the neck. Your heart will say go and your head will say no—and you will [...]
